Help! I'm really shy with low self-esteem =/ Any advice on how to get better?

Please help ^_^Help! I'm really shy with low self-esteem =/ Any advice on how to get better?
Hi. Here are a few tips...





* Stop comparing yourself to others,


* Accept yourself,


* Keep a journal, and


* Set some goals





I used to be VERY very shy. I'm not now. And that's because I challenged it as much as I could. This is what I suggest you do too...Help! I'm really shy with low self-esteem =/ Any advice on how to get better?
Try this: Have two questions ready to ask someone about themselves at work, school or a social event. Like, what's your major? Or How do you like this weather? Where did you get that great jacket? Anything, really. Smile when you ask the question. The goal is just to ask a question and get an answer. Then you say, OK, thanks, or I love this kind of weather, or whatever is appropriate for the question. That's it! Make yourself do this once a day. I guarantee you in a week you will feel much better about yourself. Good luck!
I agree with ';Dawn L';.


Am trying the same thing.