I have TERRIBLE menstual cramps, advice on how to relieve themmm?

i'm 19 and i get my period reguarly every month but its TERRIBLE! i have to take precription medicine and SLEEP for it to go away! i have to take days off from school too





recently the medicine isnt working as well as it used to...and it tastes like throw up :(





help on what else i should do to get rid of them!?





heat sometimes helps but not alotI have TERRIBLE menstual cramps, advice on how to relieve themmm?
This may seem a little off the wall, but I've treated many women for menstrual cramps, including all my female coworkers everywhere I've worked, with normal low back chiropractic care and it works great!


It releases stress and spasms in the stomach muscles and uterus just like it relieves spasms and pain in other muscles. You can to find a good one - use your insurance website or blue cross/blue shield because they are highly screened. It almost always works and basically permanently greatly decreases menstrual pain after 8-12 treatments, with maybe some follow up now and then.I have TERRIBLE menstual cramps, advice on how to relieve themmm?
Sounds like you should be tested for PID- pelvic inflammatory disease. It is NOT a sexually transmitted disaease, just an inflammation of your uterine lining that happens each month. It is very common, and can be treated without much difficulty. DON';T go on birth control for this, the pill is very bad for you. See an good Gynecologist soon!
I used to have this problem. I would miss school all the time. I got on birth control and it helps a lot. I still have cramps, but not near as bad. Maybe try to do that... Definetly make an appt. with your gynocologist to see what they can tell you. I also used heating pads and medicine.. but I know of nothing else...
Birth control pills help


Dont drink caffeine 1 week before


Drink a lot of water.