Advice on how to replace p-4 on dell?

I must replace the motherboard on my dell gx270 due to the leaky capacitor problem. Any helpful hints on the best way to remove the cpu. I have read that the cpu comes out with the heatsink. Dell instructions say to keep the cooling fan inplace and pull on a corner and the heatsink will come off. Anyone with experience doing this? Any help will be appreciated. I do have technical skills but I have never dealt with a cpu.Advice on how to replace p-4 on dell?
if the chip comes off with the heatsink that's ok; not ideal but ok,make sure you have heat-sink compound and a wooden swab stick or anything similar; not plastic or metal;carefully grab the base of the chip and turn back and forth very carefully to seperate the cip from the heatsink; just in case the chip is still good; carefully apply a thin even coat of heatsink to your new chip and carefully reassemble:tip(when applying heatsink to new chip make sure chip pins on new chip are protected on the piece of anti-static foam it came with; so as to not bend any pins when applying heatsink. Good Luck! ps: if the chip is subborn yes take a jewelers flat head and at the corner that is keyed carefully put alittle pressure to dislodge chip

skin

I suffer from post tramatic stress can anyone give me any advice on how to stop being so panicky and anguish?

Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings (Totally safe, without any side effects or complications of any sort) :-





ANXIETY / PANIC ATTACKS %26amp; STRESS :-





Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)





Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)





With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)





Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)





Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)





Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)





Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)





Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)





Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)





Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)





Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)





Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)





Anxiety; better after eating Anacardium Or 30X, 4 hourly.





DEPRESSION %26amp; GRIEF(Bereavement) :-





Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)





Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)





When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)





For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)





Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.








Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.


Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)





Take Care and God Bless you.I suffer from post tramatic stress can anyone give me any advice on how to stop being so panicky and anguish?
Try these links to the Mind website,





Understanding post-traumatic stress disorder:


http://www.mind.org.uk/Information/Bookl鈥?/a>





How to cope with panic attacks:


http://www.mind.org.uk/Information/Bookl鈥?/a>





Troubleshooter - panic attacks:


http://www.mind.org.uk/Information/Bookl鈥?/a>





the information is easy to read and understand and will offer suggestions on further reading and also other sources of help.





Please go and talk to your GP and explain the problems you are having, they are there to help.





Hope this helps.I suffer from post tramatic stress can anyone give me any advice on how to stop being so panicky and anguish?
white rose on a black back ground
Psychiatrist, meds. therapies are all great and will help improve the quality of your life. In the mean time here is a site you can gain a ton of information on and relate to others if you like...www.panicsurvivor.com. BTW I am a Vietnam Vet.
If your in the UK, go see your doctor and he will refer you to a therapist on the NHS.





Try to make an appointment at MIND as well. They are extremely helpful and most doctors will recommend them as an alternative.





If you have the money, try to see a hypnotherapist as well.





All in all, you have to deal with the source of the PTS issue. The rest will be relieved in the process of therapy.





Good luck. I know what you are going through.
Get medication! It really helps.
See your doctor. He or she will give all the help you need.





Counseling will be good too, and also maybe CBT (cognitive behavioral therapy)
Yes, investiage joining a church.





It has given me a different prospective on life.





Prayer and faith help too.





Just remember that God loves all his children.
You should maybe think about talking tou your gp and ask if they can refer you to a psychologist. I have been receiving cbt(cognitive behavioural therapy) for anxiety. I was really sceptical about it but it has worked and I am starting to get on with life without panic attacks,nightmares and constant anxiety. It really takes over your life and distorts the way you can deal with the everyday stuff, which in turn makes the panic worse.A real viscous circle.I hope you find the help you need and canfind some peace of mind,good luck!
Moving out and making money....

Advice on how to pleasure a girl to spice up our s*x life?

ok so im wit my gf 7 months and wer 18 and we hav sex quite alot but it doesnt seem as exciting as wen we started to do it first, i was just curious if its just me or is there anything i can do for her that will spice things up abit!!


i would really appreciate advice from girls but feel free to leave a commentAdvice on how to pleasure a girl to spice up our s*x life?
Try doing the Slave/Master thing and see whos better. Let her have one day, then you the next.


Bring vibrators, handcuffs, chains, leather. hahaAdvice on how to pleasure a girl to spice up our s*x life?
be passionate with her, try to think of the first time you saw her. All the things tht u wanted to do to her and with her. let ur fingers, lips, and tongue, caress, kiss, and lick her. But most important of all look at her like there is no more beautiful girl on this planet.





MAKE LOVE NOT WAR
Use the tongue! its the best weapon u got, next to ur penis!


Before intercourse, Make out a lil, then move down to her neck....then her chest and breast....but dont move to fast. take ur time. then slowly make ur way to the nipple. get a lil into it by nibbling or biting (not too hard tho)





then move down and give her thighs sum good lickin and tongue getures.....then move back up to her vagina and give her nice n slow strokes with ur tongue against her cl*t...suck on it a bit...nibble (if she likes that) and eventually speed up the stokes. yup...for more sex ed go to http://www.cosmopolitan.com.au/
Well im no sex expert but they say the way to a womans heart is through the ';G'; spot look it up and do some research. If you make her squirt that will be enough spice to keep the both of you happy
Buy some whips and chains





also known as sex toys ;)





liike handcuffs , and ropes, tie her up'
Commitment!





C:





That equals more happiness, love and ;))))))


you know..... ;)))))
Definitely lots and lots and lots of oral sex...
FOREPLAY


FOREPLAY


FOREPLAY
Dude...role play! if you can't get hot costumes it's fine. Talking dirty is fun for some people as well... fun for me anyway;)
just make her feel special, go down and do some work ;), check out lovers lane or a store the specializes in that stuff
more foreplay... let your tongue do the best bits...
go further down and do some stuff !

Freakin hamster is crazy, need advice how to tame it!!?

okay so 2 days ago i got a hamster...so this morning was my first time handiling it...well i dont think anyone has ever touched it b4...it was the craziest hamster at the pet shop. he's four months old and is a short hair hamster.Well this morning i tried to hold him and i did every thing posible to try to tame it...i started talking 2 him that felt weird but whatever, and i dunno but like 20 minutes later he wouldn't stop biting me for ****, jumped off the couch, was biting everything thing he saw, was running around in circles, doing back flips and started clibing on the heater...my dwarf hamsters were better behaved than this!! and i need help how should i tame it?Freakin hamster is crazy, need advice how to tame it!!?
More and more pet store animals are beginning to demonstrate temperament problems due to the nature that commercial breeders are breeding them. Here's the scenario: the commercial breeder needs to send some more hamsters to their client, the pet store. He goes to the cage with hamster pups and starts to take them out. One hamsters bites him hard several times. The commercial breeder knows the pet store will complain if they receive this biting hamster so he doesn't send it. What does he do with the biting hamster? He could kill it or if it's a female, he'll use her to breed more hamsters. So he's actually selecting the meanest hamsters to breed from! Over several generations, the temperament of a line can completely shift. Other breeders and I are concerned that hamsters are beginning to get a bad reputation as biters. On top of all that, the hamsters are never handled. They get picked up once when taken from the mother and put in a community holding cage. They get picked up once more when being transferred from the holding cage to the shipping container. They get handled once more when coming out of the shipping container and into the pet store display and then one more time when you select that one to buy. It's no wonder they can act so terrified.





It's not a lost cause with your new friend because you bought it at the pet store, you may just have to work harder because of its genetically determined temperament. It may always be a bit persnickity but if you stop working with it altogether, it will get harder to handle when you need to change its cage.





You need to start holding it a couple times each day. If you can't get it out of the cage, then get it into a toilet paper roll and then dump (carefully) it into your hand. Begin walking it from hand to hand, one in front of the other. You can also make it an unending ';staircase';. If you keep it moving you probably won't get bit. Do this over your bed so that if ite manages to jump off your hand you can catch it. Once you're comfortable handling your hamster in this fashion, begin to closing your fingers as it's walking from hand to hand so that it's now moving through an unending ';tunnel';. This will get the hamster accustomed to being held and touched on its back. These sessions only need to last five minutes but you need to do them at least twice a day, preferably more. If you're scared of doing this at first, then wear a pair of thick leather gloves to get it accustomed to the ';exercise';.





If you have a ball that you want it to roll around on the floor in, work with the hamster before putting it in the ball. You may think that it will be more tired and easier to work with after having some exercise but it will be more excited and actually harder to work with.





However, the fear you've described as your hamster displaying is excessive. If the instructions above seem unreasonable at this point there's another method you can try. Sit in an empty bathtub with the drain blocked so there's no escape and let your new friend climb all over you. This is an easy way for your new friend to get used to your scent and presence. To get him out of the cage, use a paper towel roll, which is longer than a toilet paper roll and get him to go inside. Bring the cage into the bathroom before you start trying to get him out. As soon as he's in the roll all the way, bring it into the tub with you and wait for him to come out. Do this until he seems more comfortable with you and then begin the methods of hand-walking described above.





Your hamster may never be easy to handle and you will have to recognize it as it's individuality.





If this sounds like more work than you're willing to do, then take it back to the pet store and get another one. Be sure to hold the new one in the store before bringing it home to be sure it doesn't bite. Watch the employees as they get the hamster out too. If the employee is scared, then there's a reason. They know the temparments of the animals they sell. If they are scared, try another store.





-Janice


http://www.holmdenhillhaven.com.Freakin hamster is crazy, need advice how to tame it!!?
Hi sorry to hear you have a biting hamster is it syrian or Russian? when handling your hamster make sure you show no hesitation with your hands when you go to pick it up hamsters like all other animals can smell fear and will play on it ! go straight in with two hands and cup your hamster up lift it slightly up then place it back down do this either in its cage or another secure area this will take time I worked in the pet trade for Many years and have seen Many a tiny hamster have a whole family underseage! yet when we would go to pick them up they were fine so show no fear be confident and do not hesitate and you should be fine if this does fail then do return to the pet shop and explain the situation a good pet shop should have no problem with having a animal returned as long as you have proof of purchase.
That's not a hamster that's a lunatic. Syrians are the most typical hamster sold in pet stores. This is not typical behavior for a Syrian. We have 12 right now and only one of the ones we got from the pet store ever acted like that, she was dropped by a child who's parents didn't watch their child in the store. We decided to get her since we considered her to be an abuse case. The employees wouldn't even touch her. She would roll over, scream and bite. When I saw her I knew I wanted her right away. We got her around last Halloween and named her Psycho, it fit her behavior. She was about 8 months old. With a lot of biting and screaming, she was held using a gloved hand for 5-10 minutes in her cage at first, then we held her over a box (just in case she jumped) . It took every bit of a 2 months before she finally stopped her wild behavior. You can also use a toilet paper roll or an extra food dish with a treat in it. My son who is the tamer of the hamsters in the house, says use gardening gloves for this one, the biting won't hurt as bad. The hamster will still bite, crap, pee and try to jump, but keep holding on for several minutes. Cupping your hands is the best way to hold him.





We got all our Syrians, except 4 they are the offspring of our first 2, at Petland. Our Petland has their hamsters in open cages so anyone over 4' tall can touch them. But there's a sign saying no children under 16 may touch without a parent present. They put this up after what happened with Psycho. They always had one for the reptiles and dogs, but not the hamsters.





Truly good luck to you. My son and I know what your up against. If you are thinking about taking him back, the pet store will either try to sell him to another person (child) or feed it to a snake.
I worked at a petshop and had to learn a technique to hold hamsters. What you do is don't grab the hamster from above his head. Hamsters live in holes and are prey. Instead grab him from underneath with both hands, scooping up some of the bedding if you have to. Then place one of your hands flat on top of the hamster and start rubbing your hand in a circular motion over his body after a little bit of this they start calming down. If you still have trouble holding on to it. Try sitting in a bath tub (no water, drain plugged) with the hamster. This way he has no way to go and eventually after taking the hamster into the bathtub it will get used to you. Plus, you don't have to worry about them having an accident.
I didn't listen to the sales rep with any of my hamsters- I held them after about 10 minutes of them being in their new home and they've been pretty good.


Altho my one would bite at first- not hard though. Are you holding it a little too tightly? they'll bite if they feel threatened. Did you buy any treats? We have healthy hearts and they love them!!


You didn't mention what type your new one is.


I've had a black bear, and now have a panda bear and a golden.





the black bear didn't like being held that much, but she was really sick and old when we got her- petsmart is complete crap.





It's not weird to talk to your pets- I talk to mine. lol.





If you feel the hamster isn't right for you, take it back explain why and say you want a different one.





Panda's are very cute and they're nice. Golden's are also very good. My panda was $21 same as a black bear. goldens are usually $10





the good thing about dwarfs are they don't get wet tail- which is deadly.


So if you get a panda or golden (well any type other than dwarf) make sure to pick up some Dri Tail. and add 16 drops to their full bottle of water the 8oz one and that will prevent it.


I have to go, but e-mail me if you have any questons- I'll do my best to help!


brittanyplayfoot@yahoo.ca
It takes me about 3 weeks to tame a new hamster. What I've done repeatedly with 100% success is when the hamster is awake, I take the food bowl out of the cage and let the hamster see me place a few bits of food on the cage floor. This is important - the hamster now associates me with food. I put the food bowl back and over the next several days, I put my hand in the cage while the hamster is eating. I don't touch him or her! But each day I put my hand a little closer until my hand is right beside him or her while s/he eats. After a few days, I try handing it a sunflower seed to see if it will take food from me. It usually takes at most about 3 tries. After about 10 days to 2 weeks of this, I GENTLY pet it with my fingertips. With patience, you'll be able to pick him or her up. I even did this with a hamster I ';rescued'; from another family who claimed she was a biter. Now she easily naps in my hand for up to 30 minutes, just as all my other hamsters have. Just be patient. It'll happen.

How to take a picture of lunar eclipse..exposure advice needed?

Hi guys. If I am using 400 speed film, and a 200 mm lens with a 2 times extender, what shutter speed should I use. Would I need like a minute exposure, or 1/15 second or 1/125 second for example????How to take a picture of lunar eclipse..exposure advice needed?
Check out this site to answer your question:)





http://www.mreclipse.com/LEphoto/LEphoto鈥?/a>How to take a picture of lunar eclipse..exposure advice needed?
You better hurry.





It has already started!





http://answers.yahoo.com/question/index;鈥?/a>

How to make a relationship work? a guy advice?

a guy advice about, how to make a relationship work?How to make a relationship work? a guy advice?
Don't fall for the rop-a-dope. A relationship is hard work yes but not as hard as many make it. First of all be a man, women love that, and if you are too attentive to her needs she may find you wimpish. Take charge and stay kind, seriously be firm but good. A woman who wants a man don't want a woman and if you are so sweet and kind you are a woman to her. She needs you to take the lead, know where you are going and pay for things.





Here's something I tell few people, women are weak. I don't mean this in a bad way, because they are also strong. They are made to need the strength of a man to make her feel secure. When you make a woman feel safe, you have now won her completely over. This mean being a man, paying bills, keeping a job, taking care of yourself so she can feel you will take care of her. Man + Kindness = Winners


Just be a Complete man and watch her crawl all over you. That's why they are attracted to bad boys, they seem to have it all under control. BEST ADVICE EVER!!!!How to make a relationship work? a guy advice?
i like when everyone communicates like tell them whats wrong so he/she can comfort u. Also i dont think gurls should be so possessive. you need to try to give him/her space. unless there are obvious signs. not say u are lmfao. but just make them open up to u. you want your partner to be your bestfriend.
youre a girl obviously.





its easy. men are simple.





dont criticise too much, stand by your man, be patient, be nice, be dirty in bed and open to try new stuff, dont try to change him, dont assume that what you want is what he wants.





and let him chase you sometimes.
Be good to the girl


buy her little romantic gifts


help her with other emotional problems


make sure she is always safe


be funny and go on plenty of dates


dont rush the first kiss (unless she wants to)





answer mine plz!


http://answers.yahoo.com/question/index;鈥?/a>
that question is way to vague, if you have to try reallly hard, it propbably isnt the right choice, relationships are easy with a little bit of hard every so often and thats when you work as a team and fix things
Don't worry about a 50/50 relationship be prepared to give of yourself to make your mate happy, whatever it takes believe me it pays dividends.
you work it out everyday like having physical exercise. respect, care and love are special components of it.
you just got be all nice and care for him make him king but dnt get carried away cuz eventually he'll take advantage so yea these are some things
how about listing problems.

Has anyone got any advice on useful websites or tips on how to practice this classical Guitar piece?

Man its hard to teach yourself.


Its Romance and the last bit is what's killing me.


Is it just a matter of practicing your arrs off?


http://www.youtube.com/watch?v=wnicesaci鈥?/a>Has anyone got any advice on useful websites or tips on how to practice this classical Guitar piece?
Hope this answer helps....personally I can't play this piece. Have heard it many times in performance---primarily performed by Sila Godoy from Paraguay, and Douglas Niedt from Kansas City, MO.





I am wondering if you listened to the link: ';How to play Romance--- classical guitar lessons with Gary';. The piece is a tremolo study, so it is probably best to master the first part of the piece (before attempting the last 40 seconds or so!)...';Gary'; explains the basic pattern is a ';triplet';, etc. Play the bass note on ';1';, then B %26amp; G open strings on ';2 triplet';, ';3 triplet';.

skin